90 Minute Deep Dive Session
Use a 90 minute session to:
1) explore the core challenge behind your vocal confidence challenge
2) practice a pitch or presentation (up to 15min max)
3) find the key tools & techniques that help you find the voice that better matches the one you would like to have
Practice Your Pitch / Presentation.
Bring me your networking or business pitch, or a short presentation or speech that you would like to hone and improve. This needs to be something you already have to hand and an absolute maximum of 15mins long.
(This is not a pitch/presentation or speech creation session – I do offer them but that needs a minimum of 3 x 90min sessions or a 1/2 Day intensive.)
Find A New Way For Your Voice.
This is a physical/practical exploration of your voice using a combination of my classical actor’s training and coaching skills to find the key tools and techniques to explore your voice. We will discover what you are holding, what you might be most obviously uncertain about regarding other people’s reactions to you and then work through breath and voice exercises to free up your voice.
Move your voice from your throat in to your body, find more volume, discover more range and vocal variety of tone, pitch and pace, change your posture to take up space …. all these impact how your voice is created and how you are seen and heard.
Liberate your voice as you move forward in life now and in to your new future.
Find your core vocal confidence challenge. (Not appropriate for everyone)
Your voice is a reflection of every experience, or emotion, you’ve ever had, imagined, or witnessed.
As such, when it comes to fully expressing yourself in those situations that challenge you, there is a younger version of you hiding somewhere in your subconscious brain and body’s cell memory who is trying to stop you from sharing your voice. It is the energy of this younger version of you that fills you up and puts you in to ‘fight or flight’ mode when you go to speak, and you are probably unaware of where it comes from.
Self-awareness is key to changing your subconscious patterns, making the subconscious, conscious if you like. In this session we will use a variety of tools and techniques to explore which version of you it is that is getting in your way. We start with the physical body and how it responds in the situations you are uncomfortable expressing yourself in, and then connect that to emotion memory and use a few techniques to reassure and quiet that child within.
PLEASE NOTE: This can be emotionally triggering – I do not recommend this as a first step if you’ve not done work around your ‘wound’, pain, or trauma before. I remind you here also that I am not a psychologist or psychotherapist.
• book your session after payment, using the link provided in the confirmation email •
If you are on the spiritual road, you might also want to explore your Higher-Self and Light Council Connection session. Find out more here
90 Minute Deep Dive Session
Discover your core confidence challenge and liberate your true voice, to liberate your life.