Blackheath Village Sonic Meditation

Give Yourself Time and Space with a
Voice-Vibration Sonic Meditation
and a hint of
 Crystal Bowl Sound Bath

Come and create some much needed time and space for yourself.  Find stillness in a guided sonic meditation and crystal bowl sound bath. Experience this beautifully simple ‘way-in’ to meditation and powerful self-healing.

If you find silent meditation challenging, hard to get a moment of quiet, or you find it challenging to connect to, or express yourself, this is a wonderful way of finding release from the mental noise that can restrict us all at times.

In this session I will guide you through breath in to your body, then opening in to a gentle hum and connection with each of the chakra sounds and energies before taking you in to the world of vibration through the crystal chakra bowls where you are invited to lie and receive or hum or sound alongside and through the music of the bowls, as you wish.

MAX 8 SPACES
Sounding is not singing, there is no right or wrong note.

The sound circle is a place to come together in a sonic meditation, using the sound of our voices to physically change our cell-vibration to help let go of stress and holdings, to remember how to breathe and to explore your true voice.

The sounding comes to its own natural conclusion, as I gradually lead you back into silence ~ in which the magic really happens as the group then lies, soaking in the still quietude of the energy created.

Sound is a powerful healing tool, do not be surprised if you have an emotional response to making sound, it is nothing unusual.

FAQs

I can’t make the venue – do you do them elsewhere?

I do bring the sound circle to you if you’d like.  So if you run a venue, or go to one regularly – put me in touch with the person in charge, or if you’d like to arrange a sound circle for a group of friends, let’s talk.

What can I bring into the event?

Bring what you’d like to sit/lie on – a yoga mat and/or bolsters or blankets – please also bring water.

What’s the refund policy?

No refunds but you can transfer to a friend.

Do I have to pay online?
You can pay on the door if there is still space in the class, but you have to let me know you’re coming (to check there’s a space for you)
Or you can email connect@yourwholevoice.com  to reserve your space or ask any questions

Do I have to bring my printed ticket to the event?

No – please don’t waste either paper or ink, if you book online I will be ready for you.

Is my registration fee or ticket transferable?

Yes you can transfer it to a friend.

Is the venue accessible?

There are small steps.

 

 


TIME: 18:30-19:45

Location:
Blackheath Creatives Pop Up, 16-18 Montpellier Vale, London, SE3 0TA
Price: Donation from £15 in advance


 

Purchase your ticket now

Blackheath Village Sonic Meditation

£15.00£30.00

Come and explore your breath, body, voice connection and how sound can enhance silence for meditation.  Bring yoga mat, water and yourself!

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