Sound is used for healing in both the medical and energy healing worlds.
The healing power of voice-vibration sounding comes largely from the energetic shift, emotional release and change of mindset state.
However, it is also physical and powerful, a way to master your voice and emotions so that you can control the words that come out of your mouth and the intention behind them. 

If you’d like to know more about how sound and sounding works (medically and energetically) – keep reading.  If you want to skip straight to information on the products, group sessions, 1-2-1 options, and retreats I offer, scroll down or click here.


Working With Voice-Vibration Sounding

Let the energy of sound transform your energy, shift your experience and liberate your life.
Energy cannot be created or destroyed, but it can be transformed.


An holistic approach to life seeks to find balance between your physical, emotional, mental and spiritual elements. Like throwing a pebble in to water, the ripples of releasing holdings in one area of your life encourages you to let go of the beliefs, feelings and memories which hold you back in other areas.  Your voice is a reflection of all your past experiences, beliefs and emotions.   The energy of these past experiences, beliefs and emotions are held in your muscle memory, the physical cell vibration of your body, and sound acts like a key to unlock them, so that you feel free to share your voice.


When you encounter situations that your senses, nerves, or brain perceive as similar to previous experiences, your hormones and muscles respond.   This is also why you might feel afraid of expressing yourself in some situations – it’s not you per-se … it’s the fears of a younger version of you remembering what happened before, or what they feared might happen.


Through exploring your deep sonic connection with your body you will start to liberate those holdings.


Working with voice-vibration sounding is powerful and profound.  Sound is an ancient form of connection to self and community.  When you sound, or receive sounding, not only do you become more comfortable with using your voice but more aware and more in control of your emotional responses to your voice.

The deeper elements of the work, where we focus on the energetic or emotional blocks, are a quick and direct way to increase your self-awareness.  When you know what’s holding you back you are then free to release those restrictions, raise your vibration, increase your self-esteem or self-worth, and enhance your ability to connect to the purest version of you (your higher-self) and even enhance your spiritual awareness or guidance if you wish.


The Science-y Bit:
“If you want to know the secrets of the universe, think in terms of energy, frequency and vibration.” – Nikola Tesla


Science tells us that energy cannot be created or destroyed, but it can be transformed.

So can you.


Quantum physics tells us that nothing is solid, EVERYTHING is energy,  all things are in a state of motion – it’s just how the molecules move that make the difference.  All the things we do, think, say, experience, feel, in life have their own energy – and this is held in our cell memory.   The work of Dr Emoto and his water experiments show us how water holds the energy of words and music or sound, and our bodies are about 78% water.

Dr Emoto Images – Words and Water

In her book ‘Molecules of Emotion’ Dr Candace B.Pert describes how the receptor molecules of our cells literally vibrate, or in her words they ‘wriggle, shimmy, and even hum’ while they wait to connect to other vibrating molecules and change their shape to fit the right elements, or ones that match … all this is going on in every cell in your body.


There are medical sound healing tools out there.  I’ve been to a physio who used ultrasound on my ankle to help heal a torn ligament (see article here) There are doctors using ultrasound to bring people out of comas (see article here)  There is even a practice and deeper research happening to break down cancer cells with sound – here’s some research from Cancer UK.


When you realise that your voice IS vibration (it’s made by your vocal chords vibrating against each other) you can feel your voice vibration in your chest and head  … it’s not surprising that receiving sound healing of any kind is powerful.  I love receiving a gong bath or crystal bowl sound session, however in my experience, using or receiving voice-vibration sound healing is even more powerful because:


a) you are receiving or creating human resonant sound
b) it is the only sound healing modality that works from the inside-out
c) when you are sounding YOU are the one in control of how deep you go, how much you release.


When the sonic vibration of the voice matches the vibrational frequency of the emotions held in your body, your cells recognise that frequency which sets off a physical and emotional reaction, and you have the opportunity to let go of some of what you’ve been holding on to.


When you do this work you feel lighter, you free yourself from limitations of the past to be able to free your voice, and create your future.


How We Work Together

Receiving Sounding:
You can choose to receive sound as a healing therapy, much like receiving reiki or massage – however as sound is waves, you don’t have to actually be in the same room as me – it works brilliantly well remotely via an online connection.  These sessions combine coaching, receiving sounding and sometimes I encourage you to sound or hum with me too.


Freeing Your Voice:
There are a variety of ways you can work with your own voice to explore this incredible way of getting to know yourself better, raising your vibration, connecting to your higher self and changing your life.  Get your own deck of Sound Your Voice oracle/inspiration cards, join one of my Sound Circle Meditation events, come on the 3-day Sound Your Voice or 7-day Embody Your Voice retreats, or work with me one-on-one in person or online.


See below for your voice-vibration service options.  At home. In Groups. One-to-one. or Retreats


More information about sounding codes of practice.

Sound Healing Products, Services & Retreats

At Home: Products For You To Explore and Support Your Practice In Your Own Time and Space

  • calm-blur-waves - Your Whole Voice
    Listen SOUND sound-products Work With Me

    Introduction to Sonic Meditation MP3

    The basics you need to explore voice-vibration sonic meditation.  In this introduction I guide you through the simple steps of breath and body connection, to the basic chakra sounds of your voice-vibration.

    If you find meditation challenging. If you are intrigued by the concept of sound as a healing tool. If you’d like more awareness of where your body and breath affect your voice and become more comfortable and confident both hearing and using your voice.

    This is for you.

    Add to basket


  • Sound - Your Whole Voice
    Life Tools Listen SOUND sound-products Work With Me

    Theme of the Month Meditation MP3 (£8)

    Available for one month only – Each month explores a different theme. May’s theme is “Light Your Fire”.  (As a part of The Global Sound Circle each member gets these meditations for free.)

    In this meditation you can join me in a guided mindful awareness of the theme of the month, before opening in to sound.

    A great way to start to explore this work.

    Add to basket


  • Front-of-Booklet - Your Whole Voice
    Life Tools Read SOUND sound-products Work With Me

    Sound Your Voice Oracle/Inspiration Cards

    A beautiful deck of oracle cards for daily inspiration. With unique artwork by Amy Bird, use these cards to explore your voice and find a bit of daily direction.

    Sale rates for multiple purchase discount (price does not include P&P)

    – £22 single deck
    – £20 each for two
    – £18 each for three


    Read more


  • Sound-Silence-Digipack-front-Cover - Your Whole Voice
    Listen SOUND sound-products Work With Me

    Sound & Silence CD

    From 5 – 60 minutes. A simple, effective and quick way-in to meditation. 

    Whether you are an experienced meditator looking to enhance your practice, have previously found meditation challenging, or are looking to give it a go – sound is a great way to both meditate in itself, and as a way to find comfort in being in silence (once you have finished sounding.)

    Let me guide you through breath and body connection, in to humming your vibration and meditation exploring the power of your voice and voice-vibration sonic meditation.

    Select options


Group Sessions: Online or In-Person
(also see ‘Events’ for 30minute sonic meditation and workshop dates.)


Personal One-to-One Sessions Online or In-Person:
Do The Deep Work. Recognise & Release Restrictions

  • Sound - Your Whole Voice
    SOUND sound-intensives Work With Me

    45 Minute Sound Healing Sessions

    Personal Sound Healing, Sonic Meditation, or Sonic Massage
    Choose whether you receive a personal sound healing, enhance your sonic meditation process and get to know the chakra sounds better, or be guided in sounding for yourself to explore one specific energetic or emotional block that’s needing to release.

    Also a good session if you’re thinking about working with me in other ways, but want to ‘suss me out’ this is a great way to explore my style and try out a few of my tools.

    Select options


  • good-vibes-energy-1 - Your Whole Voice
    SOUND sound-intensives Work With Me

    Younger Self, Higher Self, Combined Connection

    Spiritual Sounding, Younger Self, Higher-Self and Spirit Guide Connection

    A 1:1 session with me where we can either do a combined healing session of both The Sounding Process and receive a personal sound therapy session, OR discover a deeper relationship with your younger self, or  higher self* and your personal Light Council** to help you connect and listen to your intuition, find clarity, connect to your higher purpose and give you guidance.

    * Higher self: the pure essence of your soul/spirit the light you were born with that also holds the lessons and experience of your life, but without the human pain or fears

    ** Light Council: the etheric energies closest to you who are always there for you to call on – whatever form they take for you.

    Add to basket


  • whole-moon - Your Whole Voice
    SOUND sound-intensives Work With Me

    1/2 Day Sounding Exploration

    Dive right in for deep release of old emotions

    Take a morning, or afternoon, of your life to focus on you.

    These sessions are are created bespoke for you to both receive an intensive sound healing session and to start connecting to your breath, your sound and your voice on a deeper level.

    Recognise and release the holdings you have to let go of the past, connect to your voice on a new physical level and create space for your higher vibration.

    Select options


  • lighthouse - Your Whole Voice
    LIFE life-intense SOUND sound-intensives Supporting programmes VOICE Work With Me

    “The QuintEssential You” – VIP 2-Day

    Everything from the one-day plus time to process and 3 months of ongoing support. Shine a light on what is getting in your way and who you want to be.

    Get right away from your daily responsibilities and distractions to focus 100% on reconnecting to who you are, what is important to you, and how you express yourself personally and professionally.

    Give yourself the chance to start again, refresh, re-frame and re-focus, with time to process thoughts and ideas to move forward.

    Gain a deeper level of self-awareness, tools and techniques to use for life, and ongoing support from me.

    Select options


  • ball - Your Whole Voice
    SOUND sound-intensives Work With Me

    Release. Re-Connect. Revive – VIP Day

    Get a handle on what’s gone before, what’s gone wrong, and what you want to create with a full-day’s programme created bespoke for you.

    Sound, energy, voice, coaching, crystals, oracle, subconscious drawing and automatic writing are just some of the tools at your disposal for this day to release your rubbish and raise your vibration.

    These sessions are held from 9.30am – 5pm in a hand-picked hotel in London or in the comfort of Judith’s base in SE London.

    Select options


  • 64826843_10157053871746488_2033053792110379008_n -
    LIFE life-intense SOUND sound-intensives Supporting programmes VOICE Work With Me

    Whole Voice. Whole Life. Whole You. 3-Day Personal Retreat

    Are you ready for a whole new way of looking at life?   Give yourself the chance to start again, refresh, re-frame and re-focus, with time to process thoughts and ideas to move forward personally and professionally.

    Release yourself from the bonds of your past beliefs and experiences, and reconnect to who you know you could be, or want to be.  A practical and spiritual journey including connecting to your higher, spiritual, self and releasing ancestral patterns too.

    Gain a deeper level of self-awareness, tools and techniques to use for life.

    Select options


Get Away From It All:
Sound and Chakra Healing & Self-Expression Retreats

  • RC5 - Your Whole Voice
    Events SOUND sound-retreats Work With Me

    Liberate Your Voice – 3-Day Summer Retreat

    Breathe.  Give yourself a break. 3 Days Away!

    Get right away from your daily responsibilities and distractions to focus 100% on reconnecting to, and expanding, your voice and your ability to express yourself.  Release past beliefs and create clarity for your next steps.

    Prices are per person. Before booking, to make sure it’s right for you, have your clarity call with Judith.

    Retreat runs from 7pm Thursday eve, to midday Sunday.

    Select options


  • Events sound-retreats

    Sounds Like Self-Love – 7-Day Retreat – Barbados!

    Choose You.

    Take time for you.  Reconnect to who you really are.  Recognise and release past emotions, experiences and beliefs that are holding you back, restricting you from doing what you need to do, saying what you need to say, and moving forward in your life.  Step in to your full power and create clarity about and the confidence to take the next steps in your life or business.

    PLEASE NOTE Price shown is per person.  Before booking, you must speak with Judith or Monica to check it is right for you – whether you have worked together before or not. Book your clarity call

    Select options




More Information about Sound Healing & Codes of Practice


I have been working with sound as a healing and meditation tool since 2008, both experiencing sound healing myself and incorporating sounding with voice into my work.

There are many forms of instrument used for sounding; having worked with Stewart Pearce and completed his twelve Alchemy of Voice workshops, I use the human voice and some percussion.

I combine the sound work with intuitive awareness, and Earth-Light Reiki, which uses sound and light-language. All sessions are supported by a talking/coaching element and crystal energy, they may also include an oracle card reading if you wish.

Please be aware sounding is not a medical practice and I cannot diagnose or offer remedy for ongoing or suspected medical conditions. If concerned for your mental or physical health you should always consult a medical practitioner. Our initial consultation will enquire about any existing mental or physical health conditions.


"The online Sound Healing was very different and beautiful. At the start it felt a bit strange - as I've done nothing like it! - physically I felt a bit agitated, I kept stretching, then I felt emotional. The sounding was beautiful. In the end I felt very relaxed."

Ami Khan

"You are so, so good at this work ~ such a contribution to the world.  You must know this."

Catherine Deane ~ Fashion Designer, creator & owner of ‘Catherine Deane’