Vocal Confidence Coaching

You have a voice – I can help you use it more effectively to live a better life.

What makes me different? I’m not just a ‘public speaking coach’ telling you where and how to stand and speak, I’m a vocal confidence specialist – helping you use your voice more confidently and effectively through the whole of your life, personal, professional, home and social.

 

Whether you’re looking to express yourself more fully with your friends and family, to raise your hand and share thoughts, ideas, feelings, or opinions at work, to stand in front of an audience and deliver a presentation or speech, if you are looking to have (rather than avoid) those challenging conversations – or simply find the ability to set boundaries, or say “No.” more often so that you can start to live your life rather than always doing everything to please everyone else, it helps to understand the following:

All speaking is ‘Public’ Speaking

When you express your thoughts, ideas, feelings, opinions, or beliefs, you are making them ‘public’. This is why different situations where you’re called upon to speak or express yourself can feel intimidating. These fears or challenges are a part of your subconscious make-up and life-patterns.  The intimidation can be especially true if you are a bit of a ‘people-pleaser’, someone who hates the idea of saying something that others might question or disagree with, or might put others out.

 

Work with me and we will help you allay your personal challenges, figure out what is important to you, re-connect you to the whole of who you are, and discover the power of your whole voice so that you can use your voice to:

 

  • Improve your vocal confidence (deliver that talk/share those ideas/have that conversation/say ‘No’)
  • Reduce and manage nerves before speaking
  • Save time currently wasted worrying about speaking, or speaking-up
  • Create a new mindset to change your perspective and embrace your voice and life
  • Enhance your ability to ask for what you need, or set boundaries so that you stop people-pleasing and start to go for what YOU want.

If you’re ready to find out more about what I offer explore my programmes below. If you’d like to know more about how I work, keep reading.

 

When we work together, we approach your vocal confidence from an holistic standpoint. Holistic doesn’t mean ‘hippy-dippy’* – it is actually a very practical approach which means looking at all the elements of your life that impact you positively and negatively, the tools and support you have and what is missing.  We look at how these elements affect your voice, and where your voice effects your life.
(*If you are “a bit ‘woo'” I have tools for that too – you might want to look at the sound healing pages.)

 

When you liberate your voice, you liberate your life – by freeing yourself to have the conversations you’ve been avoiding, ask for the help you need, to say “No.” sometimes, and, yes, to deliver presentations or public speeches.

 

If you are connected to your challenges and fears before you express yourself there will be problems that might be, or become, patterns of avoidance or expression that you get trapped in.  I work with you to discover where your challenges come from and to liberate you from them.

 

At the extreme, these challenges keep people from speaking up for themselves or resist speaking positively about themselves, they stop people from asking for help, or accepting or going for a promotion at work, they stop people from being or becoming the whole of who they could be.  Sheryl Sandberg, COO of Facebook, said in an interview:

 

“Focus on developing your voice. Figuring out what’s important to you and being willing to use your voice for that purpose is incredibly valuable.”

I couldn’t agree more.

 

If you are ready to develop and free your true, whole, confident voice I have several options available so that you can join at the level that is right for you.  Whether you want to work with me one-to-one, attend a group workshop, or start by doing some exercises on your own at home – the choice is yours.

 

Start your journey now by looking at my services below, discover what you need and if you need any more information feel free to book your complementary clarity call.

Vocal Confidence Programmes


One-to-One Exclusive Experiences:

If you prefer to work quickly, deeply and intensively, rather than over a longer period of time; if you want to get to the bottom of a specific speaking challenge in one session, if you are ready to take leadership of your life and in business and express yourself with confidence NOW, these are for you.

You may wish to combine the half or one-day intensive with one of the longer support programmes. The 2 and 3 day options come with ongoing support included.

 

  • VOICE voice-luxury Work With Me

    Deep-Dive Intensive 1/2 Day VIP

    Find a solution to one specific speaking problem or find your core challenge.

    This session is perfect if your time or money budget is limited but you still know that you want to get to the bottom of what it is that stops you from expressing yourself.  We’ll find your core challenge and work on replacing old beliefs or identity labels so that you can approach your self-expression from a new place of awareness.

    Also great if you have worked with me in some way before and want to intensively practice a speech or presentation you have already prepared.

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  • VOICE voice-luxury Work With Me

    Finding Your Voice VIP Day

    Release your core challenge AND work on a specific speech, challenge, or conversation.

    Find your voice and what blocks it, create a speech, practice and hone an important presentation, learn to manage your nerves – whatever you need to focus on, we will create.

    These sessions are held from 10am – 6pm, in London, and are created bespoke for you.  You have the choice between the luxury option at a lovely hotel, or the comfort version, working from Judith’s base in SE London.

    The work is the same, it’s the venue and lunches that change.

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  • Lighthouse
    LIFE life-intense sound-intensives voice-luxury Work With Me

    “The QuintEssential You” – VIP 2-Day

    Everything from the one-day plus time to process and 3 months of ongoing support. Shine a light on what is getting in your way and who you want to be.

    Get right away from your daily responsibilities and distractions to focus 100% on reconnecting to who you are, what is important to you, and how you express yourself personally and professionally.

    Give yourself the chance to start again, refresh, re-frame and re-focus, with time to process thoughts and ideas to move forward.

    Gain a deeper level of self-awareness, tools and techniques to use for life, and ongoing support from me.

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  • Sunrise at Glastonbury Tor on the last morning of event
    LIFE life-intense sound-intensives voice-luxury Work With Me

    Whole Voice. Whole Life. Whole You. 3-Day Personal Retreat

    Are you ready for a whole new way of looking at life?   Give yourself the chance to start again, refresh, re-frame and re-focus, with time to process thoughts and ideas to move forward personally and professionally.

    Release yourself from the bonds of your past beliefs and experiences, and reconnect to who you know you could be, or want to be.  A practical and spiritual journey including connecting to your higher, spiritual, self and releasing ancestral patterns too.

    Gain a deeper level of self-awareness, tools and techniques to use for life.

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Supporting programmes:

The below coaching programmes work brilliantly as ongoing support after a VIP intensive, or after attending a workshop so that I can support you as you implement, develop and progress.

  • Lighthouse
    VOICE voice-long Work With Me

    Stand And Deliver

    A short and sweet stand-alone programme to create and practice your presentation, pitch, or speech.

    A 60 Day programme, perfect for that ‘thing’ you’ve got coming up, whether that’s a wedding speech, job interview, professional pitch, or presentation of some other kind.  Make sure you’ve got the upper hand and got this down to give yourself the best opportunity to ‘take your audience hostage’ as you stand and deliver.

    Can also be used as a post-workshop or post-intensive block of support sessions.

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  • Lighthouse
    VOICE voice-long Work With Me

    My Voice My Life

    Six months of ongoing support to practice using your more confident voice in your personal and professional life.

    A fully supported 6 month coaching package for you to implement the tools you’ve learnt from our intensive or your workshop, to put them in to practice through your life.   You have me there with you to work through the areas in work or life where you are currently feeling held back or where challenges make themselves known.  You choose your combination of vocal confidence and life-coaching.

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Discovery Options

Low-risk, short-term options for you to get an idea of how my methods might work for you.  You can simply buy the downloadable video (for a whole £8!), book a 45minute online deep-dive discovery with me, or join the life-changing  2-day workshop.

  • voice-short Watch

    Find Your Voice Vibration- Video Download

    An introduction to some core elements of my voice work.

    Explore & expand your voice with simple, easy to implement exercises.

    In just 3-5 minutes a day, enhance your tone, projection & support for your voice, so that you have more awareness of where your body and breath affect your voice and become more comfortable and confident when speaking to others.

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  • Group workshop people doing breathing exercises
    Events voice-short

    Give Yourself …. Permission To Speak

    A powerful two day group workshop to find your more confident voice. Also great if you want to ‘try me out’ before committing to deeper or longer work with me. 

    This two days combines your desire to speak, or live life, with more confidence, to be able to speak as YOU, with warmth, connection, and conviction, without fear of what others might think.  I share an abundance of tools and techniques so that you can start to effect change and feel the difference before the course is done.

    Please be aware that no refunds are available after 14days from purchase.  Only full price tickets are date transferable, but all tickets may be transferred to another person.

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  • Sun set
    LIFE life-introduction VOICE voice-short Work With Me

    45 Minute Discovery

    Short and Simple – and Deeply Powerful.
    Book a 45 minute intense ‘deep-dive’ discovery session for you to get to the bottom of where your vocal confidence or public speaking nerves come from, or if you’re thinking about working with me in other ways, but want to ‘suss me out’ this is a great way to explore my style and try out a few of my tools.

    Get your first session for £99 – use code First99 in the basket

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  • Powerful wave
    VOICE voice-short Work With Me

    90 Minute Deep Dive Session

    Discover your core confidence challenge and liberate your true voice, to liberate your life.

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Mentor Support

 

I will attend your event or speech to run you through your preparation exercises, support you with my presence in the room as you present (if possible or appropriate) and give you positive and developmental feedback.

  • Half-day £500* (plus travel if outside of M25)
  • Full day £950* (plus travel if outside of M25)

*Special rates given as a part of an Intensive Experience.

Returning Client Add-On Request

    Your Main Focus (required)

    Public Speaking/Vocal confidence
Sonic Meditation/Sound Healing
Life Coaching/Finding my voice in my life

    “A HUGE thank-you because, believe it or not, it was a great success, my speech yesterday! It came from the bottom of my heart and I didn’t have to burst in to tears and I could actually speak completely freely without using my script. You are a fantastic teacher and I can’t thank you enough – what a nice experience for a change, having to stand up in front of other people. A fantastic coach.”

    Britta Woermann

    " My confidence in communicating to both small and large groups was much improved as a result of applying the techniques I learned.  I would recommend Judith’s coaching service without hesitation."

    Ian Corbin ~ Banking Operational Risk Specialist